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Monthly class in Amsterdam

Tula Flow for all

At Tula yoga studios Amsterdam Bus en Lomer. Check www.tulayogastudios.nl for more info.

introduction

I am very happy to back to teach in Amsterdam at Tula Bos en Lommer one Friday per month.

TULA FLOW FOR ALL is a 90 minutes  vinyasa based class aimed to bring us together as a community of souls looking for growth and evolution in this journey called life.

In every class we’ll explore a different vinyasa flow with pranayama and meditation.

Expect themes that will merge spiritual and physical practice in which self exploration is at the core.

Every flow is unique, sometimes we’ll dive into a peak pose while other times we’ll meditate in motion but you’ll always be invited to find the perfect tuning for where you are at that moment.

For whom

All levels are welcome.

When

October 7th 2022
November 11th 2022
January 27th 2023
February 24th 2023
March 24th 2023
April 21st 2023

from 18.30 to 20.00

Where

At TULA Bos en Lomer Amsterdam

Sign up

Check the online schedule at www.tulayogastudios.nl