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About ME

I discovered yoga in a period of massive change where finally I found myself grounding back into the yoga mat. Moved by my curiosity, I undertook my first yoga teacher training simply to deepen my knowledge both spiritually and physically. After completing the course, I immediately started teaching to absolve the desire to share with others the benefits that yoga brought into my life, hoping that others could experience the same in their life too.

Through the years, I continued to deepen my studies of life and yoga and expanding my knowledge by traveling the world to attend teacher trainings, seminars and workshops with teachers such as Tiffany Cruikshank, Annie Carpenter, Janet Stone, Baron Baptiste, Kathryn Budig, Megan Currie, Rocky Heron, Noah Maze just to name a few.

I also supplemented my studies with pregnancy and postnatal yoga training with Uma Dinsmore Tuli and Yin Yoga and meridians training with Annie Au.

I am a certified Yoga alliance E-RYT500 teacher but have more than1400 hours of training under my belt.

Guiding and inspiring others is a great responsibility and I believe it is essential to constantly nurture and inspire myself which is why my journey as a student never ends.

Over the years I have had the opportunity to teach in Italy, Switzerland and the Netherlands in numerous yoga studios, companies, retreats, public events and athletes, making yoga accessible to everyone.

Besides giving regular classes, workshops and in depth trainings in person and online, I am lead trainers in lead teacher in multiple Teacher Training Programs in The Netherlands and Switzerland.

When I teach I like to incorporate all the elements of yoga, philosophy, pranayama, meditation, mantras, introspection and anything else that makes the practice a complete experience of exploration and growth.

Living and teaching yoga is an honor and a commitment but I also love to bring into my life, as well as into my classes, the lightness that serves to savor the present moment. In fact, my mantra is “let it be” – that is, to live a life without attachment to fully exist in the here and now.