YOGA CLASSES BUNDLE

Practice whenever you want  and wherever you are choosing the on demand classes bundle that more inspires you.

FULL LIBRARY membership

100+ CLASSES €50,-

RISE & SHINE program

6 CLASSES + TUTORIALS €20,-

A daily yoga practice is a commitment to yourself and to your own growth. This is your opportunity to choose to show up for yourself.

With this program you get all levels Meditation, Asanas (postures) and Pranayama (breath work) in:
5 – 20 minutes flow classes + 1 – 60 minutes flow class + few short tutorials to improve your practice.

So, you can practice for 5 days 20 minutes (those days when you don’t have much time) and once per week 1 hour long class.
And the last day of the week is to rest and enjoy the fruits of your practice!

THE 5 ELEMENTS bundle

5 VINYASA CLASSES  €25,-

Earth, Water, Fire, Air and Space.
The 5 elements are the building blocks of the universe, as well as our bodies and everything is created with different combinations of these five elements.

They influence our minds, our bodies and how we experience life and when they are balanced within ourselves, then we have achieved a state where we feel calm, peaceful, happy, healthy, and strong.​​​​​​​​
When they are out of balance we suffer and feel unhappy.​​​​​​​​
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Exploring a yoga practice inspired by the elements helps to honor our connection with everything around us, and to bring us back to our true inner selves in a state of equilibrium.​​​​​​​​

THE KOSHAS - LAYERS OF BEING BUNDLE

5 VINYASA CLASSES €25,-

In the ancient yoga texts, human beings are descibed as having 5 sheets or layers: the Koshas.

You ca visualize these 5 Koshas surrounding the should as layers of an onion or a matryoshka.

Working with tese layers may allow you to go deeply into the center of your self.
This can help you take your spiritual practice to the next level and make positive changes in your self,  life and the world around you.

Practice these 5 classes to align and shine.

EXPLORE THE YAMAS & NYAMAS bundle

10 VINYASA CLASSES €35,-

The Yamas and Nyamas, or guidelines to right living, are the first two of eight steps that everyone can follow for a purposeful and fulfilling life.
These 8 limbs (or steps) of yoga have been listed and explained by Patanjali, an ancient Indian sage, in a sacred text called The Yoga Sutras, where we can find the teachings for a spiritual path that will lead us towards Moksa or liberation.

Through meditation and a specific Vinyasa sequence, every of the 10 classes will focus on one Yama or Nyama and hopefully will lead you to personal reflection and exploration to live a more awake and mindful life.

JOURNEY THROUGH THE CHAKRAS bundle

7 VINYASA CLASSES €30,-

The Sanskrit word Chakra translates to “wheel” or “disk,” but it refers a to spiritual energy centers within us.

When these centers are open and aligned, our energy is constantly flowing, within us and our life. These 7 different vinyasa classes, each aligned to a specific center will help you to learn more about each Chakra and your relationship with it.

Practice these classes to make a body-mind journey and to feel empowered and awakened.

WISDOM OF THE MANTRAS bundle

5 VINYASA CLASSES €20,- 

The meaning the Sanskrit word Mantra is “mind tool” or ” mind liberator”, in fact using it during meditation is one of the most powerful ways to quiet the fluctuations of the mind.

It is a sound vibration through which we focus our thoughts and intentions and has the power to create joyous feelings.

In this series of Vinyasa yoga classes we’ll blend the mantras with the physical practice.
Every sequence is inspired by a different mantra and focuses on specific energy centers.

Though this classes you’ll learn the meaning of some of the most powerful mantras and you can implement their wisdom, teachings and energy during those times when you need to clear your path from old patterns or change perspective.