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online yoga

Highly customizable
Hips & lowerback Yin Yoga class

A 60 minutes Yin Yoga class.

A Yin Yoga class that targets the hips and lower back with a focus into breath awareness because:
“ Everything that moves, breathes, opens and closes, lives in the Self.”
-Mundaka Upanishad 2.1

Do you want to practice this class?

Send me an email here  with the subject “Hips & lowerback Yin Yoga” and I will send you the info and credentials to access the video.