online yoga
Side Crow Vinyasa class
A 50 minutes Vinyasa Yoga class.
In this flow expect plenty of twists and core strengthener as we’ll patiently lay the foundations of Parsva Bakasana or side crow.
A beautiful opportunity to allow your body to both release and engage. A great way to be playful while creating space for your intentions.
Do you want to practice this class?
Send me an email here with the subject “Side Crow flow” and I will send you the info and credentials to access the video.
