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online yoga

Highly customizable
Morning Vinyasa Slow Flow

In this 60 minutes vinyasa class we will cultivate both strength and flexibility in the hips and hamstrings.

A chance to let go of everything that is not serving you anymore and create space for something new to grow into your life

Do you want to practice this class?

Send me an email here  with the subject ” Hips & Hamstrings flow” and I will send you the info and credentials to access the video.