online yoga

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Heart Opening Flow

With this bold and efficient 30 minutes HEART OPENING PRACTICE we are going to focus into create freedom and space in the front part of the body to remind us that even when it’s raining the birds are still singing and the sun is still shining behind the clouds. So even if we are facing darkness let’s keep our heart open to don’t close off life’s magic and we’ll see that everything will turn out just as it’s supposed to be.

Do you want to practice this class?

Send me an email here  with the subject “Heart opening  flow” and I will send you the info and credentials to access the video.