online yoga

Highly customizable
Core flow class

A 45 minutes Vinyasa Yoga class.

This active vinyasa class will help you to connect and be present, with an emphasis on activating and strengthening your core.
With a complete practice we will progressively fire up the entire circumference of the core.

Do you want to practice this class?

Send me an email here  with the subject “Core flow” and I will send you the info and credentials to access the video.