A 45 minutes Vinyasa Yoga class.
This class is about Manipura, the third chakra. Its location it is at the center of our body. It’s a place of power. A place where we are able to define and refine our purpose and mission.
The element of this chakra is fire and with this practice that focuses into our core and that stimulate it with twists, we are going to ignite our light and power.