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Manipura - 3rd Chakra Vinyasa class

A 45 minutes  Vinyasa Yoga class.

This class is about Manipura, the third chakra. Its location it is at the center of our body. It’s a place of power. A place where we are able to define and refine our purpose and mission.
The element of this chakra is fire and with this practice that focuses into our core and that stimulate it with twists, we are going to ignite our light and power.

Do you want to practice this class?

Send me an email here  with the subject “3rd Chakra vinyasa class” and I will send you the info and credentials to access the video.