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The Art of Sequencing

10hrs. program for yoga teachers

Friday the 24th of March 2023 at Tula Yogastudios Amsterdam www.tulayogastudios.nl

The Art of Sequencing towards a peak pose

Creating yoga sequences for your students that bring the body into balance is an art that requires technique and preparation.

When in our sequence we have a specific peak pose it is important to work in a certain order to prepare the body correctly and to ensure that students can safely progress in their practice.

PROGRAM OVERVIEW

Develop a way to build safe and effective peak sequences
How to progressively and effectively prepare the body for a peak pose
Understanding of progression / regression
How to move from simple to complex
Understanding of pratikriyasana
How to sequence an “arc” or “wave” class
How to manage the time in a sequence with a peak pose
Lots of room for questions and answers
Sessions to interact with the other students sharing personal experiences
Time to put into action what you’ve learned

WHAT YOU WILL LEARN

This 10 hours Yoga Alliance continuing education program aims to give you the tools to create sequences with a peak asana (position) and understand how to make those sequences creative, intelligent and anatomically efficient.

KEY TAKE AWAY

After this course you have deepened your teaching skills and are inspired to create new sequences to serve the needs of your students.

What you will receive

2 pre-recorded online classes (to be practiced whenever and wherever you want but before the course starts)
a manual with the main content of the course
a pdf template that will help you create your sequences
2 pdf’s containing the sequences of the pre-recorded lessons
10 hours certificate recognized YACEP Yoga Alliance continuing education

for who

This program is designed Vinyasa Yoga Teachers who have completed at least a 200 hours teacher training program and for all other yoga teachers of other styles of yoga who are familiar with the practice of Vinyasa Yoga.

PRACTICAL DETAILS

Date: Friday the 24th of March 2023
Time: 9.30 – 17.30hrs (8 contact hours + 2 hours online)
Location: Tula Bos en Lommer

Investment

Early Bird: €200,- before 17th of February
Regular Rate: €220,-
*Tula Unlimited and Mysore members receive 10% discount on the regular price with promotion code [10%korting] to be used in the checkout

If you have more questions write to me or at  hello@tulayogastudios.nl