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RISE & SHINE

THE FREE PROGRAM

Hey!! The news is out!!

On June 20th I’ll start the RISE & SHINE PROGRAM
5 DAYS OF FREE LIVESTREAM- 20 MINUTES YOGA CLASSES!!

Yes, FREE and open to everyone and every-body.
No previous experience with yoga needed!

You cannot miss this program if:

you find difficult to incorporate your daily yoga practice into your busy schedule

you would like to start practicing yoga every day

you never tried yoga before and you would like to start

you stopped practicing yoga and you would like to reignite your passion and restart it

This is your chance to start your days with more awareness, purpose, presence and joy!

○ HOW IT WORKS
Every morning we’ll practice together livestream via Zoom
Expect a gentle all levels asana (postures) flow practice, meditation and pranayama (breath work)

○ WHEN
from Monday 20th to Friday 24th June 
at 7.00am (cet) for 20 minutes ca

○ WHERE
online via zoom
The recordings are possible if you cannot join live

○ EXTRA
every morning you’ll receive a curated email with some  journaling prompts and a positive reminder to bring in your daily life

○ AND THERE IS EVEN MORE!
by participating in this free program you’ll get the access to one – 1 hour online vinyasa class to practice whenever you want after the 5 days

a special discount to the new “RISE & SHINE” a bundle of classes that contains short practices for every day + tutorials + 1-1 hour class that will be released the 1st of June

Don’t wait, join to discover the many benefits of a daily yoga practice will bring in your life.

Invite friends, family, lovers to join and share the fun and magic with them!
Click below to register and reserve your spot.