January 25 & 26, 2025 at Tula Yogastudios Amsterdam www.tulayogastudios.nl
The Art of Sequencing towards a peak pose
Yoga teachers have tremendous freedom to design and teach different sequences, which freedom also comes with the responsibility of ensuring that the sequences make sense.
By creating sequences that give structure, coherence, meaning and transformative potential to yoga classes, you have the opportunity to draw on and apply everything you’ve learned about yoga, from anatomy to philosophy, from asana to pranayama, from the acceptance of self to self-realization.
CONTENT OF THE PROGRAM
○ Creativity vs structure
○ Basic templates for sequencing
○ Properties and principles of sequencing
○ Considerations when creating classes
○ Peak pose sequencing
○ Ladder pose sequencing
○ Progression – regression sequencing
○ Alignment based sequencing
○ Time to put into action what you’ve learned
WHAT YOU WILL LEARN
You will learn the points that always need to be taken into account when creating yoga classes, why and how we are sequencing classes and how to create classes using different templates. We will discuss and practice different styles of sequencing and what fits you as a teacher best.
KEY TAKE AWAY
○ A deep dive in professionalizing your teaching skills.
○ Lots of knowledge on how to always create fantastic yoga classes.
○ Integrating the principles of yoga practice and philosophy in your yoga classes.
FOR WHOM IS THE TRAINING?
This comprehensive training is for yoga teachers who wish to professionalize their yoga classes and learn about different structures and principles of sequencing a yoga class. The training is for those who want to learn how to create very effective yoga classes that sustain the return of your students and give them a deeper understanding of yoga.
PRACTICAL DETAILS
Dates: January 25 & 26, 2025
Time: 09.30 – 17.00hrs
Location: Tula Bos&Lommer
Investment
Rate: €250,-
CONTINUING EDUCATION
Registered hours for this training: 20hrs.
This training is one of the modules of Tula’s 300hrs Yoga Alliance advanced yoga teacher training.
If you are a 200hrs registered yoga teacher and want to become a 500hrs registered teacher, then this training is for you. When you completed sufficient modules, you can apply for the additional RYT-300 Yoga Alliance registration.
If you have more questions write to me or at hello@tulayogastudios.nl
